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Have you ever wondered why so many neurodivergent people get hooked on skateboarding? 🙏🛹
By engaging in balance exercises such as skateboarding, we’re essentially taking our cerebellum to the gym! 🧠 🏋️
This workout trains our brain to adjust and respond to changes—whether those are environmental, emotional, or cognitive.
Skating soothes the body and the mind 👌💭
Source post:
https://www.instagram.com/reel/DDfhGpKR4ww/?igsh=MzRlODBiNWFlZA%3D%3D