Have you ever wondered why so many neurodivergent people get hooked on skateboarding? 🙏🛹

By engaging in balance exercises such as skateboarding, we’re essentially taking our cerebellum to the gym! 🧠 🏋️

This workout trains our brain to adjust and respond to changes—whether those are environmental, emotional, or cognitive.

Skating soothes the body and the mind 👌💭

Source post:
https://www.instagram.com/reel/DDfhGpKR4ww/?igsh=MzRlODBiNWFlZA%3D%3D